Welcome to Gina Valle's Fitness Valle in Home Personal Training /Executive Training. Gina has over 35 years experience and is a Master Trainer. She is also a Licensed Practical Nurse and a Sport's Nutritionist..Gina is training in Providence Rhode Island area and South Florida.
I offer a wide range of private and group Personal Training sessions, all professionally designed and led, that target your unique needs. You will get the results you desire.
Gina is a licensed Sport Nurtionist. Call for a diet consulation today.
Why Personal Training? If you are dedicated in the pursuit of a healthy lifestyle, want to get fit tomorrow, but lack the knowledge, skills and discipline to reach your fitness goals on your own. THEN PERSONAL TRAINING IS FOR YOU!
Motivation is key:
A professional fitness coach will motivate you to stay focused, disciplined, and dedicated to your fitness program. You will work harder, lift more weight, do more repetitions and use more energy. All in less time, thus producing better results. Combined with proper nutritional advice, you will see steady improvements. There is no magic pill or bottle, or an easy way out, the more effort you put forth, the healthier you eat, the better results you will get.
ACHIEVING YOUR GOALS SHOULD BE FUN! Life is too short not to have fun. It is my job to put a smile on your face, and make exercising a more rewarding experience. You deserve to look and feel fantastic. More than 2 million Americans are over weight, a staggering number. To Change this negative trend we need to fully understand "Synergy" the complete application of resistance training. healthy nutrition, and cardio- vascular exercise. Consistency is the key to long term results, the fitness choices you make today will determine your health tomorrow. If you find yourself at the gym day after day week after week year after year and your aren't getting the results you seek call Gina today and schedule a consultation.
Myself along with my other trainers are available throughout the day to meet your busy schedule. We offer One on One Personal Training Sessions or Group Training at your desired location or one of my locations. We offer: Body Building, Functional Training , Boot Camps, Circuit Training, Aerobics, Krag Maga (Self Defense), High Intensity Interval Training, Kettle-bell Training, Balance and Coordination training.
Fitness Valle will come to your location or you can join us at our various locations.We supply all the necessary equipment that you will need to get the results you want! My goal is for you to achieve your fitness goals safely and effectively. Our trainers have been educated and certified in their respective fields of expertise.
When you meet Gina you will notice her high energy and passion for what she does!
Testimonials are available upon request.
Gina Angelina Valle C.P.T L.P.N, C.S.N
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Ask Me About my" Real Food for Real People" Program"
Strengthening Body and Mind for Decades
Our patient, motivating staff will help you get the results you want!
Call To Schedule your Fitness Evaluation today!
401-406-0714 In Providece, Rhode Island.
For Krav Maga call Matt at 561-674-6835