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Alice Melesio-Incle
Henderson, Nevada

  
      Alice Melesio- Incle 
Henderson, Florida

 

Over 25 years of experience in fitness and nutrition for degenerative diseases
 
Afaa certified, cpr and I carry my own insurance
 
Type of clientelle: Adolescent through Seniors
 
Strength Training
Core Stability and Co-ordination Training 
Balance & Agility Training
Endurance Training
Athletic Fitness: Golf, Tennis, Football, Basketball, Biking, etc
Boot Camp
Pre & Post Natal
Post Rehab
Cross Training  using yoga & pilates moves, plyometrics, core, endurance, functional & strength training
Individual work outs  and meal plans
Muscle Weight Gain
Fat Weight Loss
Corporate Training & Wellness
Meal Planning and Lifestyle changes
 
Motto:  I motivate the unmotivated and co-ordinate the unco-ordinated
 

 

 

 


Mission Statement: 
To enhance the quality of life through physical fitness


 
If you are interested in personal training with Alice
 please complete the form to the right.
 
You may also call toll free at 561-702-4838 or email
 

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

Alice Melesio-Incle
FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
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    • group sessions
    • strength training
    • balance and coordination
    • cardiovascular improvement
    • weight management
    • functional training 
    • flexibility enhancement
    • kick boxing
    • nutritional counseling

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      Contact Alica

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Job opportunities for Certified Personal Trainers and Licensed Physical Therapists NATIONWIDE!!
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                   Local Phone: (561) 702-4838    Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami                     Email: personaltrainergv@yahoo.com

www.corporatefitnessvalle.com

Fax: (716) 809-4838
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