F I T N E S S    VA L L E    P E R S O N A L    T R A I N I N G 

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Bernardo Londono
North Miami Beach,Florida
Bernardo Londono
Personal Trainer
                     
 
Professional Profile  
Highly motivated and qualified professional strength and conditioning coach with excellent hands-on experience in addressing the specific needs of football student-athletes. Strong work ethic as well as excellent organizational, assertive management skills. Demonstrates effective interpersonal and oral communication skills.


EXPERIENCE
Personal TrainerStrength and Conditioning Coach
Assisted Frank Gachelin in directing and training individuals in preparation for the NFL.
Worked with individuals one on one in order to analyze the clients goals. 
Presented information to the public about the club and its fund raising programs. 
Trained non athletes to become determined individuals that would finish an endurance event. 
Trained amateur athletes in running, biking, swimming, and in eating better. 
Traveled with individuals to sports events and coached them throughout the event. 
Developed cardio exercise plans for individual that wanted cardio workout. 
Developed resistance training plans for individuals that wanted strength training
Recommended nutrition plans to individuals that wanted some ideas on how to eat better. 
Educated the proper ways of taking a skin fold test. 
Performed fitness assessment tests.
 
Substitute Teacher/ Football Coach  
Accomplished educator with demonstrated ability to teach, motivate, and guide students in maintaining high interest and achievement. Articulate communicator able to effectively interact with diverse populations of students at a variety of academic levels. Consistently upheld excellent relations with students, parents, faculty, and administrators.
 
 
 
University of Sioux Falls, Sioux Falls, SD 2004-2006 
Strength and Conditioning Coach  
Assisted in coaching the USF football team during season.
Responsible for the daily conditioning regimen of the 100+ student-athletes in the USF football program.Directed USF's staff of five strength and conditioning coaches.
Directed and trained individuals in preparation for the NFL.
 
ACCOMPLISHMENTS  
Intercollegiate Football
Professional Football
Big Brother/ Big Sister
Boys and Girls Club
Football, Baseball, and Soccer Coach

*First Aid and adult CPR


Two-time college All-American
First-place winner in Strongest-Man Competition
 
 

 
 
EDUCATION 
University of Minnesota
  
Masters in Exercise Science 
Bachelors in Business Management 
Florida International University 
Bachelors in Exercise Science 
Certified Strength Conditioning Specialist

        Service Area's, North Miami, Miami, Dade County, Fort Lauderdale, Broward Counties,Palm Beach Counties                






Mission Statement: 
To enhance the quality of life through physical fitness



If you are interested in personal training with Bernardo please complete the form to the right.
 
You may also call toll free at 877-276-7097 or email

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

 

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