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Joann Ayuso
Providence, Rhode Island

Joann Ayuso
   

 

Joann Ayuso holds a B.S. in Exercise Physiology from the University of Massachusetts, Boston . Joann also holds a Physical Therapist Assistant degree and a Licensed Massage Therapist specializing in post rehabilitative work as well as deep tissue and sports massage.

 

Joann is the founder of former Wellesley Boot Camp (WBC), an intense, four-week fitness program that she developed based on her personal and professional experiences and her own unique training philosophy.

 

 Joann spent three months in boot camp for the Army Reserve. After just two weeks of training, she wanted nothing more than to go home, but she made the decision to stick it out and started giving 100% physically and mentally. She soon became the leader of her platoon and received many awards and commendations. Joann credits the peer support of other female reservists with helping motivate her to succeed and feels that her boot camp experience turned her into the person she is today, giving her the confidence to believe she can conquer any challenge. She remained in the Army Reserve until 1996.

 

After boot camp, Joann attended massage therapy school.  When she graduated in 1992, she worked as a Chiropractor’s Assistant and a Licensed Massage Therapist, and she also built up a private client base of massage patients.

 

 She is Physical Therapy Assistant.

 

In 2000, while attending UMass full-time, Joann also became a full-time personal trainer at Boston Sports Club (BSC) in Wellesley. She was chosen, along with 10 other top trainers in the region, to work with a nationally renowned fitness guru to design a functional training circuit for BSC members. The team put together an eight-week curriculum of different circuits that were meant to be done at stations within the studio. Joann decided to try the program outdoors with some of her clients and the results were amazing. The clients loved it and so did she. As a result, Joann promised herself that when she started her own business, she would create a similar program for her clients because it was fun and results driven.

 

Joann specializes in :

working with woman
 tone up
  increase strength
functional training
muscle gain
weight loss
 

Joann has specific attention to detail when it comes to any history in injury, she will make sure that every session is challenging, safe and most of all fun. Every training session will be physical and mental experience that will include functional training, kettle bells, free weight and interval cardio training. She enjoys playing basketball, kettle bell training, hiking, running hills with her boxer. Please ask if you have any questions.

     


Service area:

Rhode Island

Providence Rhode Island, East Providence, North Providence, Johnston and surrounding area's
 

 

 

 

 

 

 


Mission Statement: 
To enhance the quality of life through physical fitness


 
If you are interested in personal training with Joann
 please complete the form to the right.

 
You may also call toll free at 877-276-7097 or email
 

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

joann ayuso
FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • balance and coordination
    • cardiovascular improvement
    • weight management
    • functional training 
    • flexibility enhancement
    • kick boxing
    • nutritional counseling
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