F I T N E S S VA L L E P E R S O N A L T R A I N I N G
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Karla Couto - Austin, Texas
Karla Couto 
PERSONAL TRAINER
Specializing in:
-Weightloss
-Body Sculpting
-General Fitness
-Strength Training
-Cardiovascular Conditioning
- Women's Fitness
-Senior's Training and Youth
-Volleyball Conditioning
-Nutritional Counseling
-Water Aerobics
Service Area: Round Rock, Hutto, Georgetown, Pflugerville, Cedar Park, and Austin.
Certifications: Bachelors of Exercise and Sports Science from Texas State University
American Heart Association: Adult and Child CPR
AFAA Certified
Senior Fitness Certified and Aqua Certified
I knew I wanted to stay active since I played sports all through high school and college. There is such a rewarding feeling about being healthy and physically fit. I have been training for eight years with clients in their homes as well as in fitness clubs. I work with men and women of all age groups and fitness ability levels. As a Fitness professional, I will show you how to exercise safely and effectively. Provide you with the correct combination of cardiovascular exercise, strength training and nutritional guidance necessary to make your exercise experience successful and Fun
Available in: Austin Texas,Roundrock, Hulto, Georgetown, Pflugerville,Ceder Park
Mission Statement:
To enhance the quality of life through physical fitness
If you are interested in personal training with Karla please complete the form to the right.
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance