F I T N E S S VA L L E P E R S O N A L T R A I N I N G
Omaha, Nebraska
Lyle Latimer BS
About me:
I have been competing in powerlifting and bodybuilding for over 24 years. I am the 2008 MR USA bobybuilding champion. I have been training for the last 16 years with companies such as 24 Hour Fitness, Gold's Gym, and The Kansas City Stockyards Athletic Club. I currently own my own training and nutrition company. I also manage a GNC and have a vast knowledg of dietary supplements.
My approach:
I believe in progressive resistance....trying to do better every month, every week, and every workout! And most importantly I believe training and nutrition go hand in hand! Without one it will be a longer, harder path to your goal.
Education:
Bachelors degree in Exercise Science from the University of Texas at Belford
AFSA PERSONAL TRAINING CERTIFICATION
AMFPT PERSONAL TRAINING CERTIFICATION
AMFPT MASTER TRAINER CERTIFICATION
EXPR MASTER TRAINER CERTIFICATION
CPR CERTIFICATION
PERSONAL ACHIEVEMENTS:
2003 NPC Caveman Classic bodybuilding champion
2005 NPC MR Midwest overall bodybuilding champion
2008 IBA MR Sothern Minnesota overall bodybuilding champion
2008 IBA MR USA overall bodybuilding champion
I believe in practicing what I preach!!!
If you are interested in personal training with Lyle please complete the form to the right.
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance