F I T N E S S VA L L E P E R S O N A L T R A I N I N G
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Linda Mc Bride
Central New Jersey
Central New Jersey
Linda Mc Bride
PERSONAL TRAINER
& Yoga Instructor
& Yoga Instructor
Certifications: ACE Certified Personal Trainer and ACE Group Fitness Instructor, & RYT (Registered Yoga Teacher)
Specializing in:
*Weight Loss
*Weight Loss
*Yoga & Pilates
*Cardiovascular Exercise
*Strength training
*Cardiovascular Exercise
*Strength training
*Step
*Kickboxing
Service Area: Central New Jersey – Middlesex County, Brunswick Area, Somerset & Franklin, Plainsboro, West Windsor, Cranbury Areas.
Fitness is My
After taking my very first “High Impact†Aerobics class in 1988, I was hooked and knew that I was someday destined to teach. I began my fitness career in 1994 by becoming an ACE certified group fitness instructor and personal trainer. I began teaching group exercise classes and personal training on a part time basis.
In 2000 I attended my very first yoga class and pursued this passion by completing an intensive teachers training program at the
Mission Statement:
To enhance the quality of life through physical fitness
If you are interested in personal training with Linda please complete the form to the right.
You may also call toll free at 877-276-7097 or email
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance
Linda Mc Bride FITNESS PROGRAMS & SERVICES