My name is Mandi Abate and I am a *certified personal trainer through ACE as well as a Mad Dogg spinning certified instructor. I graduated from Eastern Connecticut State University in 2005 with a Bachelors in Exercise Science. I enjoy helping others achieve their goals and having fun doing so. I believe fitness should be fun but at the same time should be challenging enough to meet your goals.
My personal training goal is to help each client set up short term as well as long term goals and work towards achieving them. I enjoy working out, soccer, softball, volleyball, biking, hiking, and the beach. I believe incorporating *cardio with weights to fit a 60-minute workout routine works the best !
I hope that you will feel that I am a good fit for you.
Mandi Abate
Mission Statement: To enhance the quality of life through physical fitness
If you are interested in personal training with Mandi please complete the form to the right.
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes: