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Megan Cormack
Greater Rochester, New York

Megan Cormack

Rochester, New York

Education: B.S. Physical Education, Concentration: Exercise Physiology, SUNY Brockport
 
Certifications: 
   AFAA Personal Trainer
                          AFAA Aqua Fit Workshop
                          AFAA BOSU Workshop
                          SeniorFITness Certified
                          CPR Certified
 
Specialize in:     Weight Loss Programming
                          Functional Training- balance/coordination programming
                          Post-rehab Programs
                          Nutritional Advice
                          Circuit and Free Weight Training
                          Fitness/Figure Competition Training
                          Older Adult Fitness Programming
 
Areas of Service:    Greater Rochester Area, Spencerport, Brockport and Canandaigua
     
 



Mission Statement: 
To enhance the quality of life through physical fitness

If you are interested in personal training with Megan please complete the form to the right.
 
You may also call toll free at 877-276-7097 or email

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

Megan Cormack

 

FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • cardiovascular improvement
    • weight management
    • post-rehabilitation programs 
    • flexibility enhancement
    • sport-specific condition
    • nutritional counseling

      • Contact Megan

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Job opportunities for Certified Personal Trainers and Licensed Physical Therapists NATIONWIDE!!
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                   Local Phone: (561) 702-4838    Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami                     Email: personaltrainergv@yahoo.com

www.corporatefitnessvalle.com

Fax: (716) 809-4838
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