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Claudia Leonard
Boca Raton, Florida

Claudia Leonard

Boca Raton, Florida
 
Certification include ACE,ACSM,NSCA,AFFA,PIA(Pilates mat),CPR and AED certified,BS-Exercise Science/Exercise Physiology,USAW weight lifting club coach, IDEA Member. *Over 25 years of experience in the fitness industry.
 
*Program and Services include:
 
*Fitness Testing
*One-on-One Programs
*Group Sessions
*Strength Training
*Corporate Fitness
*Cardiovascular Improvement
*Weight Management
*Post-Rehabilitation Programs
*Flexibility Enhancement
*Sport-Specific Conditioning( Golf,Tennis,Racquetball, etc..)
*Mat Pilates
*Yoga, (soft, Flow and Ashtanga)
*Nutritional Counseling
 
My Fitness Program Includes:  A comprehensive Fitness Evaluation, personal Health profile, goal setting and guidance, periodic reviews, one-on-one designed and supervised programs, motivation and nutritional guidance. This insures the client with a fitness experience that is complete and fulfilling as possible.
 
Mission Statement: To enhance the quality of life through physical fitness.
 
Favorite quote:" The commitment you make today will improve how you feel about yourself today, tomorrow, and for the rest of your life."
 
The cities which I can service are: North Deerfield Beach, Parkland, HighLand Beach, Delray Beach, Boynton Beach. Mostly South Palm Beach County.



Mission Statement: 
To enhance the quality of life through physical fitness

If you are interested in personal training with Claudia please complete the form to the right.
 
You may also call toll free at 877-276-7097 or email
 

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

Claudia Leonard

 

FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • cardiovascular improvement
    • weight management
    • post-rehabilitation programs 
    • flexibility enhancement
    • sport-specific condition
    • nutritional counseling
    • Contact Claudia

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