Cassius Holt P.T. Mass

F I T N E S S VA L L E P E R S O N A L T R A I N I N G

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Trevor Richardson,
Boca Raton, Florida

I have been personal training since 2005.I'm also a National level bodybuilder,and a Marine Corp. vet.IFA certified Personal Trainer.I specialize in: Helping clients meet or exceed their fitness goals.Training figure competetors, Bodybuilding,weight loss ,fat loss, flexiblity, bootcamp training, nutritional advise. My style of training is to pre-exhaust the muscle and mass build at the same time. Area's of work are Jupiter, North Palm,West Palm, Lake Worth, Boynton Beach, Del Ray, Boca Raton.

Thank you, Trevor Richardson

If you are interested in Personal Training with Trevor please complete the form to the right.

You may also call 561-702-4838l

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

Comprehensive fitness evaluation
Personal health profile
Goal setting and guidance
Periodic reviews
One-on-one designed and supervised programs
Motivation and nutritional guidance

Trevor Richardson
FITNESS PROGRAMS & SERVICES

fitness testing

one-on-one programs

group sessions

strength training

cardiovascular improvement

weight management

post-rehabilitation programs

flexibility enhancement

sport-specific condition

nutritional counseling

Contact Trevor

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Job opportunities for Certified Personal Trainers and Licensed Physical Therapists NATIONWIDE!!
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Local Phone: (561) 702-4838 Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami Email: personaltrainergv@yahoo.com

www.corporatefitnessvalle.com

Fax: (716) 809-4838
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