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RACHELE HEADRICH,
Naples,  Bonita Springs, Marco Island, Florida 



I am NASM certified I have been in the buisness for only about four months now. I have been working at Lifestyle Family Fitness and have learned alot from them. I specialty in correcting posture and strenghthening the core. I have learned different training teqniques from working with elderly to young childer to athletes to members with weight loss and muscle gain goals. Personal Training is a passion of mine and a long term career.
 
I can work in the Bonita Springs , Naples area, and Marco Island. 
 

 

 

 

 

 

 


Mission Statement: 
To enhance the quality of life through physical fitness


 
If you are interested in training with Rachele please complete the form to the right.
 
You may also call  at 561-702-4838 or email fitnessvalle@comcast.net
 

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 


FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • balance and coordination
    • cardiovascular improvement
    • weight management
    • functional training 
    • flexibility enhancement
    • kick boxing
    • nutritional counseling
    • Golf Lessons
    • Golf Fitness
    • fitness for all Sports

       

       

       

       

       

       

      Contact Rachele

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      Email:

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                   Local Phone: (561) 702-4838    Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami                     Email: personaltrainergv@yahoo.com

www.corporatefitnessvalle.com

Fax: (716) 809-4838
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