F I T N E S S VA L L E P E R S O N A L T R A I N I N G
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Reggie Greene - Georgia
Reggie Greene
Reggie admininsters his workouts with knowledge, passion and personality. He believes
in safe effective goal specific and intense (relative to clients' needs & limitations) brief routines that work the total body. Using old school multi-joint movements to build muscle tone, condition the core, cardiovascular system and torch body fat simultaneously.
The workouts are not like the traditional isolation ordeals people traditionally trudge through with no results.
A free session is offered for evidence of "the Program".
Nutrition is discussed frequently. Eating Plans are available
Reggie is an amateur NPC bodybuilding champion still competing once per year
Personal Training: NCCPT
Sports Nutrition: SCW ED
Kettlebell Coaching: American Kettlebell
Group Exercise: AFAA
Group Exercise: YMCA
Healthy Lifestyle Principles: YMCA
Mat Pilates: SCW_ED
Pre/Post Natal Exercise: SCW-ED
South beach Bootcamp
Silver Sneakers
CPR
Swedish Massage: KnowlegdeShop
Specialties:
Bodysculpture
Intervals
Spartan Training
Kids Fitness
Boot Camp
Group Strength
Core Conditioning (pilates)
Kettlebells
Powerlifting
Calisthentics
Circuit Training
Nutritional Advice
Sports Specific
Weight Loss
High Intensity Training
Service Areas:
Brookhaven
Lenox
Buckhead
Dunwoody
Sandy Springs
Midtown
Chamblee
Doraville
Roswell
Norcross
Soon to be Certified in:
Crossfit Level I
Crossfit Barbell Cert
Spin
Ask for references
Mission Statement:
To enhance the quality of life through physical fitness
If you are interested in personal training with Reggie please complete the form to the right.
You may also call toll free at 877-276-7097 or emai
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance