F I T N E S S VA L L E P E R S O N A L T R A I N I N G
Houston, Texas
Sam Cunningham
Personal Trainer
Houston Texas, Inner loop Area
Associate of Applied Science degree “Health and Fitness Instructor” from
Functional Training
Post Rehab
Strength and Conditioning
Cardio Endurance
Senior Fitness
Teens
Special needs adaptation
I practiced as a Licensed Vocational nurse in spinal cord, and traumatic brain injury rehabilitation, As well as in a medical stroke unit for over 25 years.
After such a long time in the nursing field, decided to work at keeping people out of the hospital by helping them learn about ways to improve their health and make some life saving changes in taking better care of themselves.
Being a personal trainer is an extension of my nursing practice that I have a great passion for.
Mission statement to enhance the quality of life through physical fitness !!!
If you are interested in personal training with Sam please complete the form to the right.
You may also call toll free at 561-702-4838 or email personaltrainergv@yahoo.coml
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance