F I T N E S S VA L L E P E R S O N A L T R A I N I N G
Ann Arbor, Michigan
PERSONAL TRAINER
Scott Stafford has been a lifelong fitness enthusiast. He is a former U.S Army paratrooper/infantryman. Having served with the 82nd Airborne Division, 2nd Infantry Division and the 18th Airborne Corps, he has led countless group and individual physical training sessions. His hobbies include Brazilian Jiu-Jitsu, kickboxing, skateboarding, and snowboarding. He has helped motivate many people to achieve their fitness goals throughout the years. After his time in the service, Scott has adopted the motto he learned in basic training, "Pain is only weakness leaving the body."
Specializing in:
*weight loss,
*strength training
*circuit training
*interval training
*functional fitness
*program design
* boot camp style workouts
Certifications:
W.I.T.S Personal Trainer
American Red Cross CPR/AED
American Red Cross Standard First Aid
Serving: Saline, Ann Arbor, Ypsilanti, Belleville, Canton, and Plymouth
Mission Statement:
To enhance the quality of life through physical fitness
please complete the form to the right.
You may also call toll free at 877-276-7097 or email us.
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance
Scott Stafford
FITNESS PROGRAMS & SERVICES