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Tatiana Reiss - Albany , New York area

 Tatiana Reiss

Trainer     
                                      

 
International Sports Sciences Association (ISSA) Certified Fitness Trainer
 
Certified CPR
 
Service Area: Capital Region of New York

 Albany, Clifton Park, Ballston Spa,
Colonie, Delmar, Guilderland, Loundonville, Troy, Rensselaer, Saratoga
Springs, East Greenbush, Latham, Schenectady.

 
Specializing in:
 
* Strength Training
* Muscle Gain/Weight Loss Training
* Body Building
* Circuit Training
* Cardiovascular Training
* Flexibility
* Nutritional Planning, Guidance and Assessments
* Individualized Training Programs for a wide variety of clients while considering clients' health and ability
* Follow safe training practices
 
I have been into training and sports since 1999. Since then, I have had a passion for health and fitness, and to help people reach their goals. When I first started working out, I saw the changes fitness made to my body, health and mind. Later, I became a professional trainer and trained clients with different goals and abilities. I hope to help you reach your goals.





Mission Statement: 
To enhance the quality of life through physical fitness


If you are interested in personal training with Tatiana please complete the form to the right.
 
You may also call toll free at 877-276-7097 or email

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

 

FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • cardiovascular improvement
    • weight management
    • post-rehabilitation programs 
    • flexibility enhancement
    • sport-specific condition
    • nutritional counseling

      • Contact Tatiana

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                   Local Phone: (561) 702-4838    Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami                     Email: personaltrainergv@yahoo.com

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Fax: (716) 809-4838
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