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Janie Steven
Houston Texas

   

Janie Stevens 
PERSONAL TRAINER


Specializing in:
-Weightloss
-Body Sculpting
-General Fitness
-Strength Training
-Cardiovascular Conditioning
- Women's Fitness
-Senior's Training
 
Service Area: Houston and Clear Lake Area
 
Certifications: 
   *Fitour Certified Personal Trainer                      
*American Heart Association
*BLS for Healthcare Providers
 *(CPR &AED) Program
*Zumba Certified Fitness Instructor
*Health Club University
 




Mission Statement: 
To enhance the quality of life through physical fitness

If you are interested in personal training with Janie please complete the form to the right.
 
You may also call toll free at 877-276-7097 or email

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

Janie Stevens 

FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • cardiovascular improvement
    • weight management
    • post-rehabilitation programs 
    • flexibility enhancement
    • sport-specific condition
    • nutritional counseling

      • Contact Janie

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                   Local Phone: (561) 702-4838    Personal Trainers In Boca Raton, Diet, Excerise, Personal Training Boca Raton, Fort Lauderdale, Miami                     Email: personaltrainergv@yahoo.com

www.corporatefitnessvalle.com

Fax: (716) 809-4838
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