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Joe Palmieri,
Southern California
Joe Palmieri

 Personal Trainer 

 

 I have been involved in strength and fitness since the mid-1970's. In the late 1970’s and early 1980’s I competed in several bodybuilding and powerlifting events and did fairly well. Though I am a little older (and a lot smaller!) I continue to lift, and to stay informed of the latest techniques and nutritional news as it becomes available. My specialties lie in strength and conditioning, fat-loss and nutrition. My target age niche is the “baby boomers” age group.
 

My training areas : include  a 15 mi radius around Corona and Murrieta CA.

Accreditations
International Sports Sciences Association (ISSA) Certified Fitness Trainer

International Fitness Association (IFA) Certified Aerobics and Personal Trainer

CPR & FIRST AID 

 

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Mission Statement: 
To enhance the quality of life through physical fitness



 
If you are interested in personal training with Joe
 please complete the form to the right.

 
You may also call toll free at 877-276-7097 or email
 

To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:

        1. Comprehensive fitness evaluation
        2. Personal health profile
        3. Goal setting and guidance
        4. Periodic reviews
        5. One-on-one designed and supervised programs
        6. Motivation and nutritional guidance

 

FITNESS PROGRAMS & SERVICES

    • fitness testing
    • one-on-one programs
    • group sessions
    • strength training
    • cardiovascular improvement
    • weight management
    • post-rehabilitation programs
    • flexibility enhancement
    • sport-specific condition
    • nutritional counseling
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