
F I T N E S S VA L L E P E R S O N A L T R A I N I N G
I have been involved in strength and fitness International Fitness Association (IFA) Certified Aerobics and Personal Trainer CPR & FIRST AID T
since the mid-1970's. In the late 1970’s and early 1980’s I competed in several bodybuilding and powerlifting events and did fairly well. Though I am a little older (and a lot smaller!) I continue to lift, and to stay informed of the latest techniques and nutritional news as it becomes available. My specialties lie in strength and conditioning, fat-loss and nutrition. My target age niche is the “baby boomers” age group.
My training areas : include a 15 mi radius around Corona and Murrieta CA.
Accreditations
International Sports Sciences Association (ISSA) Certified Fitness Trainer ![]()
Mission Statement:
To enhance the quality of life through physical fitness
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
FITNESS PROGRAMS & SERVICES