F I T N E S S VA L L E P E R S O N A L T R A I N I N G
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Jason Wood
Denver , Colorado
Denver , Colorado
Jason Wood
Personal Trainer
Colorado
Service Area's
Denver, Wheat Ridge, Lakewood, Edge water, DTC,
Certifications:
*American College of Sports Medicine
*Health Fitness Instructor
*Russian Kettlebell Instructor
*Interval Training
*Core Strenghtening
*Functional Training
*Weight Loss
*Muscle Gain
*Flexability
*Balance and coordination
**Increase Stamina
*Z health R-Phase movement coach
*Nutritional Advice
*CPR/First Aid/AED instructor
JWood ACSM/HFI,RKC,Z-HEALTH(R)
Mission Statement:
To enhance the quality of life through physical fitness
If you are interested in personal training with Jason please complete the form to the right.
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance