F I T N E S S VA L L E P E R S O N A L T R A I N I N G
Service Areas Kingsley Kabari has a bachelor degree in Exercise Physiology and is certified through ACSM as personal trainer. My background in health and fitness include working as fitness coach, rehabilitation assistance, intern as a Cardiac Rehabilitation Specialist, motivational speaker, TA, tutor and instruct many health and fitness classes at Plymouth State. I am experienced in working with the special or diseased population, athletes and general fitness. In addition my experience range from doing in home training, gym and corporate fitness. I have worked with sport teams, younger, middle age, adult and older adults. Body building and toning Nutrition/Diet Counseling Weight/strength training weight management cardio kickboxing cardiovascular conditioning IF YOU HAVE ANY QUESTION PLEASE FEEL FREE TO CONTACT ME |
Mission Statement:
To enhance the quality of life through physical fitness
If you are interested in personal training with Kingsley please complete the form to the right.
You may also call toll free at 877-276-7097 or email
To ensure you a fitness experience as complete and fullfilling as possible, my Complete Fitness Program includes:
- Comprehensive fitness evaluation
- Personal health profile
- Goal setting and guidance
- Periodic reviews
- One-on-one designed and supervised programs
- Motivation and nutritional guidance